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Meditation versus Detention – Bringing mindfulness to the classroom

According to the American Psychological Association, meditation can ease anxiety and stress, boost memory, lower your likelihood to overreact, and increase relationship satisfaction. This is demonstrated quite clearly for adults. But what about kids? From Baltimore to Brooklyn and all…

Tom Brady is a Conscious Consumer

Recently I saw a Tweet by Tom Brady touting his new book, The TB12 Method. At first I thought, “Ok, another sports figure writing about how to stay motivated or how he climbed the mountain.” For some reason, I decided…

Branded Help: Companies Step Up When Disaster Strikes

Hurricanes Harvey and Irma wreaked havoc this month, upending the lives of thousands of Americans while devastating local communities and businesses, alike. In the wake of these disasters, a growing group of brands is putting their resources and systems to…

Conscious Consumers journal toward mindfulness

Keeping a diary is a traditional right of passage for many teenagers. Those diaries tend to remain underneath the mattresses of childhood homes as teens become adults and explore other outlets for making sense of their world. Perhaps, there is something to…

Why Cannondale and Commiteds are a perfect marriage

The art of marketing isn’t what you keep in the boat it’s what you throw out. I’ve mentioned that before and full credit goes to my long time mentor and our agency founder, Tim Clarity. It was true when he…

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